LITTLE SAPPHIRES Pole Sports & Dance School  SUFFOLK & ESSEX - IT'S ALL ABOUT THE FUN - IT'S ALL ABOUT THE FITNESS
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Pole is a Sport for the Little SAPPHIRES.

The Concept behind Little Sapphires as a Pole Sport.
 
Catherine Dachtler of Little Sapphires says, Pole Dance is for every one, every one can do it, every one can enjoy it........ were not all circus trained, gymnastic or dance based 20somethings, we are pretty much unflexible, unfit middle aged women, looking for fun & an excuse to actually enjoy fitness and improve our fitness level.
 
It seems Catherine prides her self on introducing people to pole dance in a particular way that every one can manage and enjoy, and can take part in as a team member longterm without any physical aspects making barriers for longevity in what is now classed as a sport.
 
With the knowledge of the human body that Catherine has, and with her sports and dance background she is trying to make pole dance accessible to all, in a manner that will see safety & productibility as foremost.  "I try to lead all my students (new to pole, home taught or otherwise) into the world of pole-sport as if introducing them to their new body & their new sports regime, body awareness plays a huge role when pole dancing, its not all about upper body strength nor haveing a butt that wiggles like no other, its about etiquette, style and grace, body posture and some good ole' fasioned girlie fun. I see no point of stressing your body to master a move if you have not prepared over weeks before to adapt to the new hold, spin, trick or pose in correct order and without correct execution." says Catherine. 
 
It would be understandable to say that some students may master some areas of pole dance where others may struggle and it seems that all aspects of pole dancing can be challenging to any one at any point, but the barriers slowly break down to show that dedication, an open mind and a healthy life style can advance a student from just trying something new to a dedicated follower of Pole dance for fun & fitness.
 
Catherine asks you to  follow little sapphires pole players on face book and at www.littlesapphires.co.uk   Little sapphires have pole dance lessons every night of the week at different venues in suffolk & essex.

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