Little Sapphires are a Pole Dance school recognised my leading bodies and the pole community and are taking their role very seriously for the sheer fun of it!! The results that people are getting from using the vertical bar as the perfect alternative of a dance partner, and as the perfect instrument to create a gymnastic feel into a fitness programme is rivalling any past fitness craze!! The qualified and knowledgable instructors (including a male instructor teaching men & women the principles) pride them selves on introducing people to the pole in a fun, safe & effective manner. "Yes of course it is challenging, physically its demanding and you must be shown correct hands holds and posture through out, yet mentally it requires some degree of discipline to remember the steps and directions, turns, spins, holds, poses, lifts, aerial work and floor work opens up a whole world of sequences that can be as demanding as the participant can handle, so we push our students, helping them get maximum benefit from their classes, yet they are never asked to do something beyond their capability, it all takes practice and some dedication but it is managable". Says Catherine, founder of Little Sapphires in 2008. We cover classes in Suffolk and Essex and we have recently held a competition in Suffolk so students could show off their dances / skill / art in front of a large audience. The winners go thru to a final in October, and the winners of this go thru to Miss British Isles held by the International magazine Pole2Pole. "Our instructors have been taught to the highest level and safety standards are paramount, it is a metal bar, and it can hurt if you are not introduced to it correctly, yet if you treat it like a flower the dance that cmes from it can so lovely to perform and all the while it is shapeing, toneing, and increasing fitness levels. "We teach beginners, intermediates, advanced, open and pole perfromer levels, and we can grade our students using internationaly recognised levels of moves, as well as offer insurance cover and we also retail the best professional poles on the market" For any one wanting to take up pole dance in Suffolk or Essex you can visit www.littlesapphires.co.uk or email info@littlesapphires.co.uk and you can call 07522 789801 |
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CategoriesCompetitions in 2011fitness for all.... A DIARY.... Join me..... xx xx little sapphires latest news xx pole dance as a pole sport????? pole dance in Suffolk & Essex pole dancing in suffolk for a Nationally recognised competition POLE FACTOR 2012 Sleepy Suffolks competition results xx little sapphires heat xx Suffolk dance competition |
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